Have a try and download the app for free.
We will reach our dream body, feel healthy and full of energy together !
Benefits of Intermittent fasting:
Improved Fat Oxidation. The most natural way to lose weight.
Better muscle Retention
Increased metabolic rate
Autophagy
Blood Sugar Regulation
Improved Energy Levels and live healthier
Improved Blood Lipid profiles
Improve Gut Health
EASYFAST FEATURE:
More than 8 popular fasting plans like 16-8 or 5-2
A fasting tracker and timer guiding you through your weeks
Track Your emotion
Track your weight, body measurements
Water Tracker that reminds you drinking enough
Multiple notification options
Knowledge pool for intermittent fasting
Achivement system
Start intermittent fasting now and Try your best with EasyFast !
EasyFast - 间歇性禁食和体重跟踪 V1.0.2更新日志:
- Fix some bugs.
- Add weight chart.